Friday, December 4, 2015

Johaug of damage: Heartbroken – Aftonbladet

Therese Johaug came back even stronger after the pre-season two fractures in his left hand.

But time after the last injury was heavy, says the Norwegian Star.

– It was very hard in the beginning. It was devastated, she says Sportbladet.

On Saturday waits country pursuit in Lillehammer, Norway, and Therese Johaug is the favorite.

Last weekend Finnish Ruka, she was phenomenal, and after the victory in the mini tour told Therese Johaug she feels strong.

– I feel in very good shape and it feels like I have taken a small step since last year on all-round basis. I manage to keep my technique a little further and have the strength to develop a little more force, she says

Workouts different

Just like many other skiers, Therese Johaug thorough and accustomed to follow their plan. But this preseason has not worked because of two small fractures in one hand. The star has fallen below its löpturer.

It has been instructive nevertheless.

– It is very good to see that it is possible to train a little alternative, she says and tells us:

– For my part, I think it was good. It forced me out of the rhythm of certain workouts that I felt I had to have, because I thought it would be best. With this, I had to think a little differently. I realized it was actually another that was also good, says Therese Johaug including driving roller skis with just one pole.

What was it like mentally being forced to change the approach?

– It was very hard in the beginning. It became a little despondent. Any other time. I knew I had to go through the same thing again, says Therese Johaug and points out:

– When one gets damaged it is believed that everything goes to hell. But when you calmed down, you can see that it might be good anyway …

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